50...

Sadly starting off this week (Sunday night) by being assulted and left half naked by side road ... A far few scraches and bruises and head bumps - Ambulance people were very kind but didn't want to go to Hospital as, if anyone with a record of drug abuse is admitted, we're treated like (Words fail me) - Badly bascially.. self-afflicted is frowned upon...

Bit shook up and going out for normal day to day things isn't easy, but using self-tuaght coping mechanisms and it's slowly getting a touch easier...

I had only been out for a meal with an ex - didn't drink (meth & drink is a 100% nono for me...not just for the obvious health reasons, but am not fond of losing control at mo, especially when I need to keep myself mindful at all times - Almost zen like Focus is a hard thing at best of times..)...

I am OK - few things missing,(clothing, IPod, Money) but alive so I am thankful for that...

Apologies for the rather self- pitying tone here - I'm still a little concussed I think...

Re:Hab

Re:Hab

(Still on) 60...

..and going fine. Was supposed to be coming down another 10 this week, but for some reason they've left me on 60.

Hopefully starting working at end of week - mail sorting of all things - Never really done a "mindless" job before so not really sure how it'll go. It's nights as well; which, I'm hoping, will suit having to go to chemist everyday. It'll be cool not to have to make excuses for time off all the time.

(Haven't actually got the job yet so this may well all be wishful thinking...)

60...

Everythings going fine...

60...

All ok and feeling fine...

Not looking forward to lower doses but if things keep up as they are, I'm hoping whatever pains etc are thrown my way in the next few weeks, I'll be strong enough to cope...

Despite advice to the contrary, I'm going to reduce a bit quicker now I'm on "take home" all the time - and if the worse comes to the worse I ca always use any saved from those days to revert back to my routine reduction....

Will let you know...

60..

Missed a few days updates...Apologies...

Down to 60 now - Am noticing a bit of achey arms in the morning, but it's nothing much and is getting easier day by day.

On Unsupervised pickup now, so I can take each days dose home, rather than take it in the chemist, which is a touch more civilised. Am tempted to use this as way to get down a bit quicker; I don't mind a bit of withdrawal pain.